This could be the perfect thing to get you back into exercising after some time off, or something fun to do with your kids! Cize is a blast, and I hope you enjoy it!įitness Facebook Page / Book Facebook Page / Twitter / Book Twitter / Fitness Instagram / Books Instagram / Pinterest / Blog / YouTube (Coming Soon) Here are some of Cianna’s CIZE results! More of Cianna’s awesome Cize Results!Īll in all, I love Cize and firmly recommend it to anyone who wants a little more fun in their fitness. So, I wasn’t expecting to lose really any weight with this program, but I was shocked when at the end I was down five pounds! Here’s my pictures from before and after. I was recording videos and sharing with friends like the one above! It gives you time to learn, to mess up, to have fun, and most of all to burn off the weight! I found myself looking forward to my Cize workout. You won’t be perfect, which is why you repeat the dance routine for 7 days before moving on. I’m a perfectionist, and I want to always do the right number of reps, and lift the recommended weights, but with Cize, you are encouraged to be yourself, add your own spin to your dance moves, and just try your best. I gotta be honest, I don’t LOVE working out.
I committed to the 6 weeks of Cize, and following the meal plan (which is the same as 21 Day Fix, so it was easy for me), and I was blown away! I wasn’t having any FUN with my fitness, and it made it so much harder to get it done. All these programs were pretty intense, and structured, and I was feeling burnt out. I had previously done 21 Day Fix, 21 Day Fix Extreme and P90. I love Cize, my personal experience with it has been fantastic, and I wanted to take a minute to tell you about it and give my Cize review and results! I started Cize at the end of February 2016. If you can answer yes to any of these questions, Cize is probably perfect for you! Celebrating Cianna’s Cize results and other wins on our weekly team Zoom! – Do you struggle to do your workout because it’s not fun? – Do you have a background in dance, cheerleading, or anything with routines? – Do you need a low impact workout that still burns calories? – Do you enjoy dance type workouts like Zumba?
Time to Cize It Up! In case you are not sure what that means, Cize is a new workout program from Beachbody, the creators of P90X, Insanity, TurboFire, and it’s a crazy fun workout! Dance your way to a smaller size! Who doesn’t love that idea?Ĭize is not for everyone, but if you think it might be for you, ask yourself: Hello, everyone! Meet Cianna! She is one of the amazing coaches on my team, and recently had awesome results with Shaun T’s new program “Cize!” The name stems from it being “the end of ‘exercise!'” – Get it? Gotta love the double meaning! Without further ado, here’s Cianna sharing her Cize Review and Results!
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